BIXEPS: A Safe, Strain-Free Solution for Age-Related Muscle Loss, Sports Recovery, Improved Strength and More

As we age, maintaining strength and mobility amidst increasing frailty becomes increasingly difficult. For others, particularly those with sports injuries, chronic pain and fatigue, traditional rigorous exercise may not be a viable option.

Introducing BIXEPS – a machine developed in Singapore that:

  • Improves muscle energetics and performance
  • Promotes muscle rebuilding and recovery
  • Enhances metabolism
  • Improves function and helps in the transition to a healthier and more active lifestyle

Now available at The Bone and Joint Centre, BIXEPS is helping seniors reclaim strength, improve mobility, and reduce pain – all with just 10-minute sessions once a week.

What Is BIXEPS?

BIXEPS uses low-energy magnetic fields to stimulate the mitochondria in the muscle cells. This form of magnetic pulse therapy mimics some of the physiological benefits achieved through endurance exercises (such as brisk walking, cycling, or swimming) — even in patients who are unable to exercise due to injury, chronic pain, fatigue, or generalised weakness.

The therapy is administered by placing one leg into the device. While it targets that specific limb, the benefits extend systemically throughout the body via myokines and metabolic signals carried in the bloodstream. This makes BIXEPS ideal for older adults and patients who cannot participate in conventional rehabilitation or exercise routines.

Benefits of BIXEPS on Muscle Health

BIXEPS is not intended to replace exercise but offers an effective alternative for individuals unable to participate in physical activity. Key benefits include:

  • Muscle Regeneration: Helps rebuild and strengthen muscle fibres which are crucial for balance and daily activities
  • Slows or Reverses Sarcopenia: Muscle mass begins to decline around age 40, a natural process known as sarcopenia, which can lead to reduced strength and metabolism over time. BIXEPS helps by promoting muscle rebuilding and supporting metabolic function.
  • Improves Balance and Mobility: Ageing reduces muscle strength and balance, increasing fall risk. BIXEPS improves balance, gait, and leg strength, providing a safe, exercise-like way to enhance mobility and prevent falls.
  • Reduces Pain & Inflammation: BIXEPS effectively addresses age-related knee pain and improves lower limb strength, reducing discomfort for patients. It is particularly beneficial for individuals with osteoarthritis or joint pain, as it reduces chronic inflammation and promotes healing—all without placing stress on the joints.
  • Supports Sports Recovery: BIXEPS enhances muscle energetics, shortening recovery times and helping athletes maintain peak condition.
  • Boosts Metabolism and Reduces Fat: BIXEPS activates fat metabolism and promotes ‘fat browning,’ reducing harmful visceral fat. Patients with higher BMI may show a higher response rate.
For more information about BIXEPS, or make an appointment,
please call us at 9898 7781 today
Who Should Consider BIXEPS Therapy?

BIXEPS is safe and effective for a wide range of individuals, including:

  • Seniors: To help slow age-related muscle loss, improve balance and mobility, and reduce the risk of falls.
  • Athletes: To accelerate muscle recovery, enhance physical performance, and maintain conditioning during rest periods.
  • Patients Recovering from Injury or Surgery: To safely stimulate muscle rebuilding and regain strength and function during rehabilitation.
  • Caregivers: Seeking non-invasive, clinically supported solutions to help maintain the health and mobility of ageing parents.
  • Individuals with a Sedentary Lifestyle: To activate muscles, improve energy levels, and support overall fitness without the need for strenuous exercise.
  • Individuals with Chronic Pain or Fatigue: To alleviate inflammation, reduce discomfort, and promote tissue healing without placing stress on the joints.
  • Individuals with Metabolic Concerns: To boost metabolic activity, support fat metabolism, and assist in reducing harmful visceral fat.
How Does BIXEPS Compare to Traditional Therapy?

Low-Impact, High Benefit:
Unlike traditional exercise or physiotherapy, BIXEPS requires no active movement, making it particularly suitable for individuals who are frail or unable to participate in physical activity due to pain or weakness.

Minimal Time Commitment:
Each BIXEPS session requires just 10 minutes per week, significantly reducing the time commitment compared to traditional therapies that often involve longer, more frequent sessions.

Comfortable and Painless Therapy:
In terms of comfort, BIXEPS is generally painless. This gentle approach benefits patients recovering from injury or surgery by providing effective muscle activation without added strain.

Overall, BIXEPS presents a safe, efficient and patient-friendly alternative or complement to traditional exercise regimes, particularly for those unable to engage fully in physical activity.

FAQs about BIXEPS
Is BIXEPS safe?

Yes. BIXEPS uses low-energy magnetic fields that are non-ionising and safe. It meets international safety standards and is generally well tolerated.

What does a BIXEPS session feel like?

Most users feel little to no sensation. Some describe a mild warmth or tingling in the legs, but the treatment is painless. Sessions last just 10 minutes and require no special preparation.

Can anyone use BIXEPS?

BIXEPS is suitable for most people, especially seniors or those who are unable to exercise. However, it’s not recommended for individuals with active electronic implants like pacemakers. If you have other types of implants, please consult your doctor.

How often should I use BIXEPS?

Once a week is enough to see benefits, but twice weekly sessions can accelerate progress for some. Your provider can tailor the frequency based on your needs.

Can BIXEPS replace exercise?
BIXEPS is not a replacement for exercise, but it’s an excellent option for people who are too weak, injured, or frail to exercise. It helps build strength and improve energy levels — potentially making it easier to return to physical activity over time.
Will it make my muscles bigger?
BIXEPS improves muscle function and endurance, especially in slow-twitch fibres responsible for daily mobility and balance. While some users gain muscle mass, it does not result in bulky muscles.
Will My Muscles Weaken if I Stop Using BIXEPS?
Similar to exercise, if you discontinue BIXEPS sessions and do not supplement with any other physical activity, your body may gradually adjust to the reduced activity.

To maintain your improved muscle strength and fitness, we encourage you to build on your progress by increasing your physical activity, supporting a healthier and more active lifestyle.
Experience BIXEPS at The Bone and Joint Centre

At The Bone and Joint Centre, we are proud to offer the new BIXEPS therapy to eligible patients alongside professional medical guidance.

Whether you're helping an elderly loved one improve mobility or seeking support for your own recovery, BIXEPS offers a convenient, science-backed pathway to improved strength and vitality — all without the physical strain of conventional exercise.

Book a consultation today and take the first step toward a stronger and more independent lifestyle.

References
Begum, S. (2024, November 21). Magnetic pulse therapy strengthens muscles and prevents frailty, especially for elderly. The Straits Times.
https://www.straitstimes.com/singapore/magnetic-pulse-therapy-strengthens-muscles-and-prevents-frailty-especially-for-elderly
BIXEPS introductory booklet – English Rev 07. (n.d.). QuantumTX.
https://www.bixeps.com/_files/ugd/1b2606_29a4456f12134d499d67d930ac5e7634.pdf
Khalik, S. (2024, December 2). Clinical study in HK confirms Singapore’s Bixeps machine improves muscle strength. The Straits Times.
https://www.straitstimes.com/singapore/clinical-study-in-hk-confirms-singapores-bixeps-machine-improves-muscle-strength
Khalik, S. (2025, April 24). More seniors should have access to Bixeps to strengthen muscles and stay active for longer. The Straits Times.
https://www.straitstimes.com/opinion/more-seniors-should-have-access-to-bixeps-to-strengthen-muscles-and-stay-active-for-longer
Your Health and
Well-being: Our Focus at
The Bone & Joint Centre.

We know that getting back to the activities you love is what truly matters. We are committed to providing high-quality, compassionate care to help you regain the ability to live life to the fullest.

Call us at 9898 7781 or fill out the form below and we will get in touch as soon as possible.

Address
Mount Elizabeth Medical Centre, 3 Mount Elizabeth, #14-15, Singapore 228510
Contact Information
Tel. : +65 6970 5905
Fax : +65 6970 5906
Mobile : +65 9898 7781
Email : hello@bjc.sg, drkevinkoo@bjc.sg
Operating Hours
Mon - Fri : 8:30am to 5:30pm
Sat, Sun and PH : Closed
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